Tuesday, August 08, 2006


I just want to say I had the BEST run this morning. It was only 71 outside and no humidity. The flowers on the side of the road were beautiful.
The best part... my new shoes. I love the colors so much I took a pic to show you all.

If you can (like your knees don't hurt) and you don't you should really start running. Try walking or biking. Just do something outside it is such a beautiful world.

Lets hope for another great run on Wednesday.

Dust off your shoes and take a walk. It isn't too hot in the morning and the sunrise is beautiful.

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