Sam's new trick

Little Gym watch out.

Bunker Hill Ranch Resort

September 2008

A good time was had by all.

We will pretend Sam had a lifevest on.

It wasn't deep.

Sam loves a pumpkin.

Sam playing with Crawdads.

The Weatherholts

Sep 2008

To be so young and so happy.

Good news. Drink More Coffee.

A study that looked at 88,000 nurses, the risk of diabetes was 13% lower for those who drank one cup of coffee a day, 42% lower for those who drank two to three cups a day, and 47% lower for those who drank at least four cups a day than those who drank none. (losers)1.


More good news! Drink a beer.
Moderate, alcohol consumption (2 for boys and 1 for girls) is linked to lower risk of diabetes.

A study that looked at 20,000 male physicians (I hope they were off duty), the risk of diabetes was about 25% lower in those who had two to four drinks per week than those who had none. 2. The risk was 33% lower in those who had five to six drinks per week and 43% lower in those who had at least one drink a day. 2.

This weekend I am going to Bunker Hill Ranch Resort with Shane, Sam, mom and dad. I am going to work on lowering my risk of diabetes.

Sam's September

It has been awhile since I posted pictures of Sam. She is getting to know her potty chair.

She likes to give kisses. (and she loves Pooh Bear)

She LOVES her daddy and spending time helping.

Sam has started to climb and get into and on top of things in the house.

Sam Laughing

Pooh Bear loves Pooh Bear

Damn you Tae Bo.
I still don't have a treadmill to run on in the morning, but I don't want to get lazy. This morning I popped in a VCR tape of Tae Bo. Run time 57 minutes and I did all but the cool down. I had to get in the shower. I can run 10 plus miles but that tape kicks my butt everytime I do it. Maybe I will contiue to mix it up with the tapes even after I get a treadmill.
Anyone have a treadmill for sale or know someone that does?

I took Sam to the dentist today to have her chipped tooth looked at. Everything is okay medically but the tooth might turn brown. She did great that the office. They gave her a toothbrush and she loved it, she wanted to brush her teeth right there.

I will keep you posted on tooth color.

Holy Shit! I am on the internet at home and it is fast!
My friend Erin works for Cricket and they have wireless internet. She let me take one home to see if it works at our house and it does.
How fun is this!!!!!!!!!!

Sam loves her new salad spinner.

Girls weekend 2008